A dating sabbatical is a period of time in which you don’t date anyone.
It’s a break from dating, all the apps, and the energy drain, with the added benefit of focusing on yourself. Here’s how to take a Dating Sabbatical:
1. Pick a start date.
2. Pick an end date. You might try a month to start, or you can try six months like I did.
3. Shut down your online dating profiles. Delete the apps. Brainstorm a few ways to politely turn down dates during the sabbatical. Bonus points if you’re brave enough to tell people you’re on a dating sabbatical.
4. Articulate what you really want to do in lieu of dating. This is your theme or purpose, your North star. Maybe you want to hang out with friends and family more, or focus on your health, or start a business.
5. Brainstorm how you’ll Date Yourself, in practice. Having a ready list of ideas, and even appointments, will especially help when you get bored on a Friday night or instinctively reach for your phone.
6. ENJOY! Enjoy yourself, your time, your freedom – all of it!
And that’s it, the quick guide to taking a dating sabbatical.
Want more? Check out dozens of ideas, good reads, and inspirational stories and videos here.