You know how we write love letters (or e-mails, texts, etc.) to new loves and tell them all the things we love about them? Everything from how generous their heart is down to how we love the bridge of their nose!

Well, what if we did that for ourselves?

What if you had a list of all the things you love about yourself?

So grab some paper, or open a document on your computer, and start a list of everything you like and love about yourself.

BONUS if you can find 100+ details you like or love about yourself.

Another BONUS: start the list and display it somewhere conspicuous, like a kitchen cupboard, bathroom mirror or coffee table. Notice the list every day and add to it!